How would your life be different if you believed you’re worthy and good enough?
Dust off Your Divinity and Shine Up Your Strength, Sparkle & Spirit.
You Can Begin to Feel Better Now.
You Found Your Way Here for a reason.
Are you struggling to find a way to relax and have more fun in your life?
Are you exhausted by how much you take care of everyone else, but your needs seem to slip to the bottom of the list every time?
Do you yearn to understand and express your mystical, spiritual side and have a higher sense of meaning and purpose?
Have you been doing things or spending time with people that you just know aren’t really good for you, but you just can’t seem to make better choices?
You’re not alone. You’re in the right place.
A lot of us grow up feeling unworthy, guilty, or hopeless about our dreams and desires, so we lock them away in our hearts. The thing is, those yearnings keep asking to be let out. This can show up in many ways, usually as stress, irritability, sleeplessness, painful relationships, weight issues, anxiety, depression, unhealthy behaviors, and illness.
What if you began to start living your life the way you want it, on your terms? Here, you can learn to reconnect to and trust your inner wisdom – that internal voice that knows what’s best for you and your life. It’s this voice that will help you to recognize and celebrate your unique strengths, work through blocks that keep you stuck in frustrating patterns, and figure out what would make you sparkle again. Then, you can make better and better choices and changes to support your goals.
With the right knowledge and practice, everything changes for the better. Even when hard times come - and they will - when you use the principles that have stood the test of time, nothing can keep you from your dreams.
As a licensed psychotherapist, I’ve helped people overcome life’s toughest challenges, and I know it isn’t always easy to make time for therapy. I created this site to share my experience and reach out to you, no matter where you are, so you can learn to live, laugh, and love more, and make it through life’s inevitable storms as effectively - and courageously - as possible.